3–5 days before Avoid: • Retinoids (tretinoin, adapalene) • Exfoliants (AHA, BHA, scrubs) • Strong acne treatments on the area • Avoid: • Chemical peels • Laser • Microneedling • Waxing on the face 24–48 hours before Avoid: • Alcohol (can increase flushing) • Excess caffeine • Drink plenty of water Day of treatment Arrive with: • Clean skin • No makeup • No heavy creams or oils • Inform your therapist if you have: • Very sensitive skin • Rosacea • Active acne or skin irritation

The first 24 hours you may experience: • Mild redness • Warmth • Slight tingling This usually settles within a few hours. Care: • Use gentle cleanser and moisturizer • Apply calming products (aloe, hyaluronic acid, soothing gel) • Avoid: • Hot showers • Sauna / steam rooms • Intense workouts • Sun exposure • Makeup for at least 12–24 hours After 25 hours Continue: • Your Gentle skincare • Moisturiser • SPF 30–50 daily Avoid: • Retinol • Acids • Scrubs for about 3–5 days: When to Contact Your Therapist • Prolonged redness (over 48 hours) • Burning sensation • Rash or irritation • Swelling